Showing posts with label learn karate moves. Show all posts
Showing posts with label learn karate moves. Show all posts

Friday, 12 February 2010

Learn Karate At Home - Choku Zuki

When attending a karate for beginners class, one of the first karate moves taught is Chokuzuki or straight punch. The punch is practiced from heiko-dachi (natural stance), feet roughly shoulder width apart, toes facing forward, shoulders relaxed, crown of the head pushing up, stomach pushing down and chin pulled in. The weight should be evenly distributed over both legs. Try not to put the weight on the heels, instead the weight should be on the balls of the feet and big toes.

Monday, 7 December 2009

learn karate moves

Can one really learn karate moves online? Karate training is becoming very popular, but very few practice karate seriously and the people who do, learn karate at home along side their dojo training. Karate for beginners consists of very basic karate moves, advancing to combinations and advanced techniques.

Check out these free karate for beginners videos.