How To Learn Karate At Home

Karate Do

Is it really possible to learn karate at home? Well there are problems when trying to learn karate at home. But if you cannot join a good karate dojo, then the next best thing is to discover how to learn karate at home!

Books, DVD's and the incredible world wide web, now make it possible for anyone to learn martial arts, even if they have no access to proffesional instructors.

Many karate sensei will disagree with me, they will say you can only learn from a high level black belt instructor, one who sees you on a regular basis. I say, attending a good dojo, is the best way, but if there is no dojo accessable, then NO ONE should be able to tell you that you cannot learn karate.

It will take tremendous effort and determination, It's very hard to practice karate on your own, day in and day out. But once you get yourself in a routine, training on your own becomes easy.

It's now time to start researching, this will include not just karate moves, but karate history, karate philosophy. Karatedo translates as the way of karate, karate is more than just physical moves, it's a way of life.

Good luck with your karate journey Ossu, linden

Learn Karate Online Shomen and Hanmi

Shomen and hanmi are basic fundamentals within the shotokan karate system, although there are many interpretations of shomen and hanmi.

Shomen (square facing). Oizuki (stepping punch) and gyaku zuki (reverse punch) are both performed with the body and hips in the square position (shomen).

Hanmi (side facing). All the basic blocks plus kizami zuki (jab punch), are performed with the body and hips in the side facing position (hanmi).

Here is a shomen hanmi video which has a good exercise for developing this important area.

Karate Stances Kokutsu dachi Back stance

Kokutsu dachi or back stance, is one of the first karate stances you learn in shotokan karate. this is a difficult stance and many people struggle, on a more positive note, people basically make the same mistakes. Below is a quick video explaining this shotokan stance, for a more detailed explanation, follow this link for kokutsu dachi.

Jyu Ippon Kumite Tai Sabaki and Ikken Hissatsu

Jyu ippon kumite is a very powerful shotokan karate exercise, if done properly! If done incorrectly, it can be down right dangerous. There are many types of jyu ippon kumite, in the video below we show basic jyu ippon kumite from a stationary jyu kamae. Karate classes all over the world have jyu ippon in their karate dojo curriculum.

Learn Karate At Home & Hit Things!!!!!

Many karateka never hit anything, they go through their whole life, punching and kicking thin air! This is not good. If you are trying to learn karate at home, or even looking to learn karate online, a striong piece of advice that i can give you, would be to get yourself a punch bag, start slowly, but then eventually you will be hitting the bag like a pro! Bag work is a great karate exercise, great for fitness, stamina, speed, strength and timing and did i mention that it's great fun!!!!!!!!!!!!

Shotokan karate Kata Jion (Temple)

Jion is an intermediate shotokan karate kata. Some karate dojo have this kata as one of the required kata when attempting black belt 1st dan (shodan). Jion is a very basic kata, which also has a few tricky combinations. This kata is very direct and dynamic.

Jion (translates as: "Temple" or "Temple of love and goodness")

Learn karate Gyaku zuki Three Karate Moves in One!

Gyakuzuki or reverse punch is one of the basic karate moves, but contained within gyakuzuki are two other powerful strikes, they are 1. ura zuki (upper cut) and 2 tate zuki (vertical punch). if you are practicing gyaku zuki correctly, these two extra karate techniques will come easily.